Sacred South African Plant Spirits: Healing, Protection, and Spiritual Connection

Sacred South African Plant Spirits: Healing, Protection, and Spiritual Connection

Engagement with the Element of Nature at BEZA’s Zen Academy in Cape Town, Western Cape, highlighting mindfulness and spiritual growth through outdoor meditation practices and natural connection.

Nature - Way of Medicine

– Composed by Letitia Webber

Part 3 of a 4-Part Journey

This is an invitation to awaken the medicine within you, to listen deeply to the voice of Nature, and to discover what it means to live in harmony with your truest authentic self.

South Africa’s native flora holds profound healing, spiritual, and ancestral wisdom. In traditional medicine and shamanic practice, every plant is honored not just for its physical properties, but as a conscious being – plant spirits have the power to heal, guide, and protect.

This guide illuminates the unique gifts and spiritual uses of seven revered South African plants, how to cultivate them at home, and introduces the practice of plant dieta: a mindful, ritual way to build a deep, living relationship with each plant spirit.

Why Work With Plant Spirits?

All plants are believed to have a unique plant spirit—a consciousness that expresses itself through the plant’s energy, aroma, and effects. Connecting intentionally with plant spirits invites protection, clarity, healing, and ancestral connection into your life and home.

In many indigenous and shamanic traditions, healers (and seekers) spend time “dieting” with a plant spirit—ingesting small, mindful amounts over days, weeks or months to build a relationship with the spirit and learn its medicine on energetic, emotional, and spiritual levels.

Even those new to these practices can benefit: you don’t have to be an herbalist or shaman (read our blog about Nature Spirits in Shamanism) to cultivate a personal practice with sacred plant spirits. Listen, taste, meditate, and let the plants teach you.

Imphepho (Helichrysum spp.)

Botanical Profile

  • Common Names: Imphepho, African Immortelle, Kooigoed

  • Family: Asteraceae

  • Where It Grows:
    Imphepho thrives across much of South Africa, especially in the Eastern Cape, KwaZulu-Natal, Free State, and Western/Central Karoo. It favors open grasslands, rocky slopes, roadside verges, and old fields, often forming dense stands that are easy to recognize thanks to their silvery-grey, aromatic leaves and clusters of yellow, everlasting flowers.

Traditional and Medicinal Uses

  • Ritual Cleansing:
    The dried flowers and leaves are burned as incense in homes, shrines, or during ceremonies to cleanse and purify, remove negative energies, and invite in protection and spiritual clarity.

  • Healing Tea:
    Imphepho tea is used traditionally for soothing colds, coughs, mild fevers, digestive issues, and to calm anxiety or assist with sleep. The tea is gentle but should be used with respect and moderation.

Spiritual and Cultural Uses

  • Ancestral Connection:
    Imphepho has a revered place in African spiritual practice, especially among Xhosa, Zulu, and Sotho people. The smoke is believed to open pathways to ancestors, allowing for prayers, requests, and guidance. (BEZA offers private Ancestrial Healing / Divination Sessions)

  • Dream Invocation:
    Some practitioners place a small bundle of imphepho under the pillow before sleep, believing it calls in dreams, spiritual protection, or messages from ancestors and spirit guides.

  • Divination & Protection:
    Imphepho wands or bundles may be carried, hung at doorways, or placed on altars for ongoing spiritual protection, clarity, and as an offering to guardian spirits.

The Plant Spirits and Dieta

  • Spirit of Imphepho:
    Described as gentle, wise, and deeply protective. Many healers and spiritual students report sensing a calming and strengthening energy when working closely—through burning, tea, or meditative practice—with imphepho.

  • Dieta Practice:
    A traditional or personal “dieta” with the plant spirits of imphepho involves consuming a small amount of imphepho tea daily, or sitting with the plant in meditation, to slowly develop a relationship with its spirit. This may lead to vivid dreams, increased intuition, or enhanced sense of energetic protection. Keeping a dream or insight journal is encouraged during this process.

Growing Tips:

  • Soil: Well-drained, sandy or rocky soil is ideal.
  • Light: Loves full sun and tolerates drought.
  • Water: Low water needs once established.
  • Propagation: Easily grown from seed or cuttings; prune for bushier growth.

Harvesting:

  • Pick leaves and flowers ideally in the morning, once dew has dried.
  • Hang upside down in a dark, dry spot to preserve their aromatic qualities.
  • Take your time to connect with imphepho’s presence in your home or garden. Whether through ritual, mindful tea drinking, or daily tending, this plant offers a foundation of healing, guidance, and protection deeply rooted in South African tradition.

Wormwood (Artemisia afra)

Botanical Profile

  • Common Names: African Wormwood, Wilde-als

  • Family: Asteraceae

  • Where It Grows:
    Wormwood is native to South Africa and widely found in the Eastern Cape, KwaZulu-Natal, Gauteng, and Limpopo provinces. It thrives in grasslands, along roadsides, on rocky hillsides, and in garden spaces, recognized by its soft, grey-green aromatic leaves and clusters of small yellow flower heads.

Traditional and Medicinal Uses

  • Healing Tea:
    Wormwood has a long history as a healing herb for colds, flu, coughs, asthma, indigestion, and fevers. The leaves and stems are typically infused into a medicinal tea, which is known for its strong, bitter flavor and decongestant effects.

  • Infusions and Baths:
    Traditionally, wormwood infusions and decoctions are used externally to wash wounds and ease muscular or joint pain. Steam baths with wormwood are also employed as a remedy for respiratory ailments.

Spiritual and Cultural Uses

  • Energetic Cleansing:
    Wormwood is especially valued for its strong cleansing power—both physically and spiritually. Burning dried wormwood leaves as incense helps clear away negative energies and protect homes from unwanted spiritual influences.

  • Dream Work & Protection:
    In some South African traditions, a wormwood bundle may be placed under the pillow or mattress to ward off bad dreams, negativity, or spiritual disturbances during sleep. The plant’s aroma is believed to invite vivid, meaningful dreams and spiritual insight.

  • Ritual Use:
    Healers frequently carry or hang wormwood in sacred spaces for purification before rituals, or to support visionary work and connecting with spirit helpers.

The Plant Spirits and Dieta

  • Spirit of Wormwood:
    The spirit of wormwood is seen as powerful yet compassionate—a protector that brings clarity, boundaries, and visionary dreams. Many describe its presence as cleansing, invigorating, and capable of sweeping away stagnant energies.

  • Dieta Practice:
    A dieta with wormwood is approached gently, using a very mild tea over several days with mindful intention to connect with its spirit. Practitioners are encouraged to reflect on emotions, energy, and dreams, noting any subtle shifts or insights. Wormwood’s spirit may aid those seeking guidance through change, clarity in decision-making, or protection during vulnerable times.

Growing Tips:

  • Soil: Prefers well-drained, sandy or loamy soil.
  • Light: Grows best in full sun but tolerates partial shade.
  • Water: Low water needs—perfect for drought-prone gardens.
  • Propagation: Easily grown from seeds, seedlings, or cuttings; prune to keep bushy and healthy.

Harvesting:

  • Harvest leaves before flowering for maximum potency.
  • Dry leaves and stems by hanging them in a cool, shaded area; store dried plant material in a sealed container for tea or incense.
  • Tending to wormwood in your garden weaves you into centuries of South African healing and spiritual tradition. Treat the plant with intention and respect, and it will offer wisdom, protection, and cleansing to your family and spiritual practice.

Buchu (Agathosma betulina)

Botanical Profile

  • Common Names: Buchu, Boegoe, Diosma

  • Family: Rutaceae

  • Where It Grows:
    Buchu is indigenous to the Western Cape of South Africa, thriving in the fynbos biome known for its rich biodiversity and aromatic shrublands. It is commonly found on well-drained, sandy soils of mountainous regions and coastal slopes. Buchu’s glossy green leaves emit a sweet, citrusy aroma when crushed, making it easily recognizable.

Traditional and Medicinal Uses

  • Healing Tea and Infusions:
    Traditionally, buchu leaves are brewed into teas to support urinary tract health, act as a diuretic, soothe digestive ailments, and aid detoxification. It is also sometimes incorporated into topical preparations for skin inflammation and infections.

  • Aromatic Uses:
    The essential oils distilled from buchu leaves have antibacterial and antifungal properties and are incorporated in natural skincare and therapeutic products.

Spiritual and Cultural Uses

  • Cleansing and Purification:
    Buchu’s scent is considered uplifting and purifying, often used in spiritual cleansing rituals to refresh living spaces and to dispel negative energy. In traditional households, a buchu-infused wash or spray is used to bring blessings and harmony into the home.

  • Inviting Positive Energy:
    The vibrant, sweet aroma is said to attract positive spirits and good fortune, making buchu a popular plant for placing near entrances or altars.

  • Dream and Meditation Aid:
    Some practitioners tuck buchu leaves under pillows to invite peaceful, insightful dreams and emotional clarity.

The Plant Spirits and Dieta

  • Spirit of Buchu:
    Buchu carries a joyful, bright, and cleansing  energy. It is often described as light and refreshing—like a gentle wind that sweeps away heaviness and invites vitality. This spirit supports emotional balance and spiritual renewal.

  • Dieta Practice:
    A buchu dieta involves drinking mild buchu tea daily for several days while maintaining mindfulness and gratitude towards the plant spirit. This practice can open one up to renewed energy, mental clarity, and greater ease in releasing stagnant emotions.

Growing Tips:

  • Soil: Prefers acidic, sandy, well-drained soil.

  • Light: Full sun to partial shade; avoid overly wet conditions.

  • Water: Moderate water needs, tolerant of drought once established.

  • Propagation: Commonly propagated by seeds and cuttings; pruning helps maintain bushy growth.

Harvesting:

  • Leaves can be harvested year-round but are richest in oils shortly before flowering.
  • Dry leaves for teas, infusions, or to create sachets for aromatic use.

Growing buchu in your home garden not only provides easy access to this powerful medicinal and spiritual ally but also connects you with indigenous South African tradition and nature’s vibrant healing essence. When grown with care and respect, buchu’s bright spirit can bring cleansing, protection, and joy into any space.

Aloe (Aloe vera and Aloe ferox)

Botanical Profile

Aloe species like Aloe vera and Aloe ferox are native to South Africa and thrive in dry, sunny environments with well-drained, rocky soils. Aloe ferox (Bitter Aloe) is found mainly in the Eastern Cape, Free State, KwaZulu-Natal, and parts of the Western Cape.

Traditional and Medicinal Uses

  • The gel inside the leaf is widely known for healing burns, wounds, insect bites, and skin irritations.

  • The bitter latex beneath the leaf skin (especially in Aloe ferox) is traditionally used as a laxative and for treating arthritis and digestive problems.

  • Aloe has been used by indigenous South Africans for skin infections and digestive issues, with modern research confirming its anti-inflammatory and antibacterial properties.

Spiritual and Cultural Uses

  • Aloe is regarded as a guardian plant symbolizing resilience, healing, and protection.

  • It is often planted near homes or kept on altars to cleanse energies and provide spiritual shielding.

  • Applying aloe gel is not only physical care but also a ritual for calming and restoring balance.

  • Traditionally, aloe may be included in ceremonial washes and healing rituals to invite renewal.

The Plant Spirits and Dieta

  • Aloe’s spirit is nurturing and protective, supporting physical and energetic healing.

  • A dieta practice with aloe could include mindful application of aloe gel daily or sipping small amounts of aloe juice (when properly prepared), inviting deeper connection and cleansing on all levels.

Growing Aloe at Home

  • Aloe needs well-drained, sandy or loamy soil and plenty of sunshine.

  • It is drought-tolerant and requires moderate watering, allowing soil to dry out between watering.

  • Easy to propagate from leaf cuttings or seeds; plants mature slowly but live for many years.

  • Harvest leaves by cutting mature outer leaves, separating gel for use while respecting the plant’s recovery.

Growing aloe at home is both practical and spiritual—offering ready healing medicine and inviting a constant presence of resilience and protection into your sacred garden.

Sage (Salvia africana-lutea or Salvia officinalis)

Botanical Profile

Sage is a widely recognized herb. While Salvia officinalis (Common Sage) originates from the Mediterranean, it is well-adapted and commonly cultivated in South Africa. More relevant to the local context is Salvia africana-lutea (African Sage or Brown Salvia), which is indigenous to the Western and Eastern Cape provinces. Both are aromatic shrubs with distinctive leaves.

Traditional and Medicinal Uses

  • Common Sage: Used extensively in culinary arts, but also in traditional medicine as a tea for sore throats, coughs, and digestive issues due to its antiseptic and anti-inflammatory properties.

  • African Sage: Has a long history of use in indigenous South African medicine for respiratory complaints, fevers, and as a general tonic. Both species can be used in cleansing and healing practices.

Spiritual and Cultural Uses

  • Sage, particularly when burned, is universally recognized as a powerful purifier. Its smoke is used to cleanse spaces, people, and objects of negative or stagnant energies.

  • Smudging: The practice of burning dried sage leaves (often in a bundle) to clear energy and invite positive spiritual influences is deeply rooted in many global cultures and is widely adopted by spiritual seekers for ritual preparation, meditation, and protection.

  • It is believed to bring clarity, wisdom, and spiritual protection, helping to set intentions and create sacred space.

  • Keeping a live sage plant by the entrance of a home is believed to ward off unwanted energies and ensure a clear, peaceful environment.

The Plant Spirits and Dieta

  • The spirit of sage is often perceived as a wise guardian, a no-nonsense cleanser, and a bringer of truth. It can help cut through confusion and establish clear boundaries.

  • A dieta with sage could involve sipping a very mild sage tea daily before meditation or reflective journaling. Pay attention to how it clarifies your thoughts, strengthens your intuition, or helps you release what no longer serves you.

Growing Sage at Home

  • Both Salvia officinalis and Salvia africana-lutea thrive in full sun and well-drained soil.

  • They are drought-tolerant once established and are relatively low-maintenance.

  • Regular pruning encourages bushier growth and provides a continuous supply of leaves for harvesting.

  • Grow from seeds, cuttings, or readily available nursery plants.

Cultivating sage at home provides a powerful ally for spiritual hygiene, mental clarity, and protection. Its presence in your garden offers a constant source for personal rituals of purification and intention setting, connecting you to ancient practices of energetic cleansing.

Practical Tips for Your Sacred Garden

  • Start small: Choose plants with personal meaning and easy care requirements.

  • Harvest with reverence: Always ask permission, harvest at sunrise or with intention, and give thanks.

  • Create ritual: Daily watering, pruning, or sitting with your plant becomes spiritual practice.

  • Honor the old ways: Incorporate plants into your spiritual lineage—whether via tea, incense, baths, or simple presence.

Create Your Own Plant Dieta

Any plant—be it rose, lavender, or another household herb—can be approached with respect as a teacher. The practice of dieta is not about quantity or intoxication, but mindful relationship with plant spirits.

  • Choose one plant for a week or month.

  • Prepare a very gentle tea, bath, or simply sit and meditate beside it.

  • Each day, offer a simple gratitude, and note how your relationship grows: Is there a shift in mood, insight, or spiritual resonance?

  • We invite you to join our morning meditation sessions or enroll in a Zen meditation training. These practices nurture mindfulness and can be a valuable support during your plant dieta, helping you to develop a deeper, more authentic connection with the plant spirits you welcome into your garden.
Amazonian Shamanism- Forest Spirits and Plant Guardians

Closing Invitation: Cultivating Your Relationship with Plant Spirits

Every plant you grow is more than a source of physical healing – plant spirits are a living presence, and a guide. Through mindful cultivation, spiritual dialogue, and the practice of dieta, you join a lineage of healers who know the garden as temple, and each herb as an ancestor and friend.

Begin at home – one plant, one breath, a thousand possibilities for healing and connection.

A Call to the Seekers

If you feel called to rewild your spirit and deepen your connection with nature’s medicine, explore Born as the Earth Zen Academy’s meditation and shamanic training. Our programs provide tools, teachings, and community support to help you walk your authentic path.

Sign up for our newsletter to receive guided practices, insights, and invitations to upcoming workshops.

Discover more about our Apprentice Training and begin your transformative journey today.

Medicine of NATURE Module

Way of Medicine

16 July - 30 August 2026

Born as the Earth Zen Academy | BEZA | Elemental | Zen | Mentoring | Meditation | Generational Healing | Ancestors | Divination | Shamanic | Shamanism | Gatekeeper | DANA | Community Council | Buddhism | Spirituality | Nature | Mindfulness | Enlightenment | Awakening | Daido Roshi | Consciousness | Holistic | True Self | Wisdom | Medicine

Make Way for your Truth - The world needs your undomesticated, truest self in this moment. This training is for the committed ones who are eager to uncover their authentic selves and give the gift of their unwavering Truth to the world. We will explore the subtle and spontaneous workings of Nature as a guide to bringing you into a more intimate relationship with your originality and genuineness. Read the signs around you. Meet unpredictability with authenticity and curiosity. Trust your medicine to meet revolutionary moments with truth. In this Module we study medicine gifts; transformation; the trickster; authentic expression; transformation; shapeshifting and truth.

Personal Shamanic Training with Nangaku

These private training sessions are a unique opportunity to learn various shamanic practices. It is recommended for you to plan for ongoing weekly or monthly personalized training sessions. The first session would engaged to discern where your particular inclination lies in the realm of shamanic practices: Dreamwork; Divination; Rituals; Healing; Intuition; The Medicine Wheel; Myths; Spirit Work etc..

Once on your path of self-exploration, individualized training and practices will be offered to you in which you will be guided to acknowledge, affirm and nurture your unique gifts on your path to becoming a healer.

Engagement with the Element of Nature at BEZA’s Zen Academy in Cape Town, Western Cape, highlighting mindfulness and spiritual growth through outdoor meditation practices and natural connection.

Why explore Shamanism?

I want to learn various shamanic practices

I want to expand my consciousness 

I want to access my inner wisdom

I want to know what my unique spiritual gifts are

PERSONAL SHAMANIC TRAINING

R500 per session (Africans)

€75 per session (Internationals)

Live training sessions with Ekan Nangaku (50min session)

Tues – Thurs  1-5pm SAST

2. Advanced Training Track

Advanced Training begins with becoming an Apprentice through the Apprentice Gate. Once at least 2 Elemental Modules have been completed you may progress through the Student gate and then on through the Facilitator Gate.

GATEKEEPER APPRENTICE TRAINING

Apprentices enter Advanced Training through participating in one 2-month elemental module, or by journeying through all 5 elemental modules around BEZA’s Medicine Wheel which lasts 10 months.

Includes:

  • All of The 5 Gates offered in the Guest Track above
  • Zen & Elemental Meditation Guidance Training
  • Advanced Circle of Connection Training
  • Personal Divination sessions
  • Regular Mentoring sessions
  • Prerequisite to enter the Student Track

2 Months of Comprehensive Training per module

2 x R1500/€225 monthly DANA subscription payments per module

Forest Bathing as a Shamanic Practice: Rewilding Your Spirit Through Nature’s Medicine

Forest Bathing as a Shamanic Practice: Rewilding Your Spirit Through Nature’s Medicine

Engagement with the Element of Nature at BEZA’s Zen Academy in Cape Town, Western Cape, highlighting mindfulness and spiritual growth through outdoor meditation practices and natural connection.

Nature - Way of Medicine

– Composed by Letitia Webber

Part 2 of a 4-Part Journey

This is an invitation to awaken the medicine within you, to listen deeply to the voice of Nature, and to discover what it means to live in harmony with your truest authentic self.

In recent years, forest bathing—known as shinrin-yoku in Japan—has captured global attention as a powerful way to reconnect with nature and restore wellbeing. Rooted in mindful immersion in the forest, it offers profound health benefits such as stress reduction, immune support, and mental clarity. But beyond these physical and psychological effects lies a deeper, spiritual dimension that shamanism has long embraced.

At Born as the Earth Zen Academy, we invite you to explore forest bathing as a shamanic practice—a sacred journey into the living world where nature spirits, ancient wisdom, and the medicine wheel guide your path. This practice is not just about being in the forest; it’s about rewilding your spirit, awakening authentic connection, and discovering the transformative power of nature’s medicine.

Across Europe and beyond, seekers are turning to ancient woods—like the Black Forest in Germany or the Caledonian Forest in Scotland—not only for their beauty but for their spiritual potency. Join us as we dive into this rich tradition and offer practical ways to deepen your own forest bathing experience through shamanism.

What is Forest Bathing?

Forest bathing originated in Japan in the 1980s as a nature therapy practice designed to encourage people to slow down and immerse themselves fully in the forest environment. The term shinrin-yoku literally means “taking in the forest atmosphere” or “forest bathing.”

The Science Behind Forest Bathing

Numerous studies show that spending time in forests can:

  • Lower cortisol (stress hormone) levels
  • Boost immune function through exposure to phytoncides (natural chemicals released by trees)
  • Improve mood and reduce anxiety
  • Enhance focus and creativity

These benefits have led to forest bathing’s popularity worldwide, especially in urbanized societies craving nature connection.

Forest Bathing vs. Shamanic Forest Bathing

While modern forest bathing emphasizes health and mindfulness, shamanic forest bathing goes deeper. It recognizes forests as conscious, living beings inhabited by nature spirits—guardians of the earth’s wisdom. The forest becomes a sacred teacher and healer, inviting you into a relationship rather than just a place to visit.

forest bathing

Shamanic Forest Bathing: A Deeper Connection

In shamanism, the forest is not a backdrop but a vibrant, sentient realm. Trees, plants, animals, stones, and waters are all alive with spirit and intelligence. Shamans journey into these realms to communicate with nature spirits, seeking guidance, healing, and transformation.

The Medicine Wheel and the Forest

As you walk through the forest, you are invited to connect with the elements:

  • Fire: The sun’s warmth on your skin, the energy of transformation and passion that stirs within the forest’s heart.

  • Water: Streams, dew, and rainfall—cleansing, flowing, and carrying the wisdom of renewal through every living thing.

  • Earth: The rich soil beneath your feet, the roots grounding you in stability, nourishment, and belonging.

  • Nature: The living tapestry of plants, animals, fungi, and the wild unpredictability that brings the forest to life.

  • Stone: Ancient rocks and boulders, silent witnesses to time, holding memory, strength, and the deep wisdom of the land.

This elemental awareness deepens your immersion and aligns you with the unique rhythms and teachings of the forest.

The Academy Medicine Wheel at BEZA’s Zen Academy in Cape Town, South Africa, used for spiritual growth and healing, integrating mindfulness, Zen meditation, and Shamanic practices.

Ancient Woods and Modern Seekers

Europe is home to some of the world’s oldest and most sacred forests, such as:

These forests have long been places of spiritual significance, where indigenous peoples and modern seekers alike find connection and healing. Today, many are rediscovering these landscapes through forest bathing, shamanic retreats, and nature spirituality practices.

Caledonian Forest

Rewilding the Spirit

Forest bathing as shamanic practice is about rewilding—returning to your natural, authentic self. It’s a process of shedding societal conditioning and reconnecting with your primal essence. The forest’s unpredictability teaches surrender and trust, inviting you to embrace change and transformation.

Practical Shamanic Forest Bathing Techniques

1. Setting Your Intention

Before entering the forest, take a moment to set a clear intention. What do you seek? Healing, guidance, presence? Speak or silently hold this intention as a sacred invitation.

2. Grounding and Creating Sacred Space

Stand barefoot if possible, feeling the earth’s energy (Read: Earth’s Deep Hum – The Schumann Resonance). Visualize roots extending from your feet deep into the soil. You may call in your spirit guides or nature allies for protection and support.

3. Mindful Walking and Sensory Awareness

Walk slowly and attentively. Engage all senses:
Listen deeply to bird songs, rustling leaves, and the forest’s hum.
Touch bark, leaves, and stones, feeling their textures and energies.
Smell the earth, flowers, and pine.
Observe colors, shapes, and light patterns.

Allow yourself to be fully present.

4. Listening and Communicating with Nature Spirits

Pause to sit or stand quietly. Open your heart and mind to receive messages—through images, feelings, or intuitive knowing. You might sense the presence of a tree spirit, an animal guide, or the spirit of the stream (Read: Since The Beginning, Water Announces Life).

5. Rituals and Offerings

Offer gratitude by leaving small gifts—water, herbs, or natural objects—respectfully and without harm. You can also sing, drum, or speak prayers to honor the forest’s spirit.

6. Reflection and Journaling

After your forest bath, take time to journal your experiences, insights, and any messages received. This deepens your integration and awareness.

Amazonian Shamanism- Forest Spirits and Plant Guardians

Forest Bathing and Authenticity: Lessons from Nature’s Unpredictability

The forest is a living teacher of authenticity. Its cycles of growth, decay, and renewal mirror our own spiritual journeys. Nature’s unpredictability invites us to let go of control, embrace vulnerability, and trust our inner wisdom.

Shapeshifting—the ability to embody animal or elemental spirits—is a powerful metaphor in shamanism for transformation. As you bathe in the forest’s energy, you may feel called to embody the strength of a bear, the agility of a fox, or the stillness of a stone. (Read: Nature Spirits in Shamanism: Guardians and Guides of the Natural World). These experiences guide you toward authentic expression and personal growth.

A Call to the Seekers

If you feel called to rewild your spirit and deepen your connection with nature’s medicine, explore Born as the Earth Zen Academy’s meditation and shamanic training. Our programs provide tools, teachings, and community support to help you walk your authentic path.

Sign up for our newsletter to receive guided practices, insights, and invitations to upcoming workshops.

Discover more about our Apprentice Training and begin your transformative journey today.

Frequently Asked Questions (FAQs)

Q: What is the difference between forest bathing and shamanic forest bathing?
A: Forest bathing generally focuses on mindful immersion and health benefits, while shamanic forest bathing includes spiritual practices that connect you with nature spirits and the medicine wheel for deeper transformation.

Q: Can anyone practice shamanic forest bathing?
A: Yes, with respect, intention, and openness, anyone can begin to cultivate this sacred relationship with the forest.

Q: How often should I practice forest bathing to feel benefits?
A: Even short, regular visits to natural spaces can be beneficial. For deeper shamanic connection, longer immersive sessions or retreats are ideal.

Q: What should I bring or prepare for a forest bathing session?
A: Comfortable clothing, a journal, water, and a small offering if you wish. Most importantly, bring an open heart and willingness to listen.

Medicine of NATURE Module

Way of Medicine

16 July - 30 August 2026

Born as the Earth Zen Academy | BEZA | Elemental | Zen | Mentoring | Meditation | Generational Healing | Ancestors | Divination | Shamanic | Shamanism | Gatekeeper | DANA | Community Council | Buddhism | Spirituality | Nature | Mindfulness | Enlightenment | Awakening | Daido Roshi | Consciousness | Holistic | True Self | Wisdom | Medicine

Make Way for your Truth - The world needs your undomesticated, truest self in this moment. This training is for the committed ones who are eager to uncover their authentic selves and give the gift of their unwavering Truth to the world. We will explore the subtle and spontaneous workings of Nature as a guide to bringing you into a more intimate relationship with your originality and genuineness. Read the signs around you. Meet unpredictability with authenticity and curiosity. Trust your medicine to meet revolutionary moments with truth. In this Module we study medicine gifts; transformation; the trickster; authentic expression; transformation; shapeshifting and truth.

Personal Shamanic Training with Nangaku

These private training sessions are a unique opportunity to learn various shamanic practices. It is recommended for you to plan for ongoing weekly or monthly personalized training sessions. The first session would engaged to discern where your particular inclination lies in the realm of shamanic practices: Dreamwork; Divination; Rituals; Healing; Intuition; The Medicine Wheel; Myths; Spirit Work etc..

Once on your path of self-exploration, individualized training and practices will be offered to you in which you will be guided to acknowledge, affirm and nurture your unique gifts on your path to becoming a healer.

Engagement with the Element of Nature at BEZA’s Zen Academy in Cape Town, Western Cape, highlighting mindfulness and spiritual growth through outdoor meditation practices and natural connection.

Why explore Shamanism?

I want to learn various shamanic practices

I want to expand my consciousness 

I want to access my inner wisdom

I want to know what my unique spiritual gifts are

PERSONAL SHAMANIC TRAINING

R500 per session (Africans)

€75 per session (Internationals)

Live training sessions with Ekan Nangaku (50min session)

Tues – Thurs  1-5pm SAST

2. Advanced Training Track

Advanced Training begins with becoming an Apprentice through the Apprentice Gate. Once at least 2 Elemental Modules have been completed you may progress through the Student gate and then on through the Facilitator Gate.

GATEKEEPER APPRENTICE TRAINING

Apprentices enter Advanced Training through participating in one 2-month elemental module, or by journeying through all 5 elemental modules around BEZA’s Medicine Wheel which lasts 10 months.

Includes:

  • All of The 5 Gates offered in the Guest Track above
  • Zen & Elemental Meditation Guidance Training
  • Advanced Circle of Connection Training
  • Personal Divination sessions
  • Regular Mentoring sessions
  • Prerequisite to enter the Student Track

2 Months of Comprehensive Training per module

2 x R1500/€225 monthly DANA subscription payments per module

Nature Spirits in Shamanism: Guardians and Guides of the Natural World

Nature Spirits in Shamanism: Guardians and Guides of the Natural World

Engagement with the Element of Nature at BEZA’s Zen Academy in Cape Town, Western Cape, highlighting mindfulness and spiritual growth through outdoor meditation practices and natural connection.

Nature - Way of Medicine

– Composed by Letitia Webber

Part 1 of a 4-Part Journey

This is an invitation to awaken the medicine within you, to listen deeply to the voice of Nature, and to discover what it means to live in harmony with your truest authentic self.

Across the vast tapestry of shamanic traditions worldwide, the natural world pulses with life, spirit, and intelligence. These nature spirits—often called elementals, fairies, or guardian beings—are recognized as conscious entities that inhabit forests, rivers, mountains, animals, and plants. Far from mere myth, these spirits are active participants in the spiritual journeys of shamans and seekers alike. They serve as guides, protectors, and teachers, inviting us to reconnect with the Earth’s living medicine wheel and discover our own authentic path.

In this blog, we explore the rich diversity of nature spirits across shamanic cultures, their roles, and how you can begin to build your own relationship with these sacred beings.

What Are Nature Spirits?

Nature spirits are the living essence of the natural world, embodying the energies of earth, air, fire, water, and all living creatures. Central to the shamanic worldview is animism—the belief that all things are alive and imbued with spirit. Shamans journey between worlds to communicate with these spirits, seeking healing, wisdom, and balance.

These beings may appear as animals, plants, elemental forces, or ancestral presences, each with its own personality and purpose. They are often described as:

  • Guardians of specific places or ecosystems

  • Messengers of the spirit world

  • Allies in healing and transformation

  • Keepers of ancient wisdom and natural law

Siberian Shamanism: Animal and Tree Spirits

Siberian shamanism is often considered the foundational root of many contemporary shamanic practices. In this tradition, nature spirits are deeply intertwined with the landscape—especially the vast forests and tundra that define Siberia. Shamans here view animals and trees not as separate from humans but as kin, each possessing their own consciousness and wisdom. The world tree—a cosmic axis connecting the underworld, earth, and heavens—is a central symbol, with tree spirits acting as guardians of this axis and mediators between realms.

The shaman’s trance journey often involves ascending or descending the world tree to meet these spirits, who provide healing knowledge, protection, and guidance. Animal spirits such as the bear, wolf, and eagle are especially revered, each symbolizing different strengths and lessons. For example, the bear represents courage and introspection, while the eagle embodies vision and spiritual clarity.

The shamanic relationship with these spirits is reciprocal and respectful. Offerings, songs, and rituals honor the spirits, inviting their cooperation in healing ceremonies and community rites. This connection supports not only individual healing but also the wellbeing of the entire ecosystem, reflecting a holistic worldview where all beings are interconnected.

Learn more about Siberian Shamanism.

Siberian Shamanism: Animal and Tree Spirits

Native American Traditions: Animal Totems and Spirit Guides

Across the diverse Native American cultures, the concept of animal totems and spirit guides plays a vital role in spiritual life. Totems are not merely symbolic but are living spiritual allies that provide guidance, protection, and teachings. These animal spirits are often discovered through personal quests such as vision quests, dreams, or ceremonies, revealing a unique spiritual relationship tailored to the individual or tribe.

Ceremonies and rituals serve to honor these spirits and maintain harmony with the land and ancestors. The animal totems embody qualities that individuals are encouraged to develop—such as the wisdom of the owl, the strength of the buffalo, or the adaptability of the coyote. These spirits also act as messengers between the human and spirit worlds, facilitating communication and spiritual growth.

In many tribes, the natural world itself is considered sacred, and every element—from rivers to mountains—is alive with spirit. This animistic perspective fosters a deep respect for nature and a sense of responsibility to protect it. The teachings of the animal spirits are often passed down through oral traditions, songs, and dances, ensuring the continuity of this sacred knowledge.

Explore Native American spirit animals and totems

Native American Traditions: Animal Totems and Spirit Guides

Amazonian Shamanism: Forest Spirits and Plant Guardians

Amazonian shamanism is renowned for its intimate relationship with the rainforest and its myriad spirits. The forest spirits here are understood as conscious beings that inhabit every tree, river, and creature. Central to Amazonian practice is the relationship with plant guardians, especially those connected to sacred plants like ayahuasca, tobacco, and chacruna. These plants are considered teachers and healers, offering visionary experiences and profound spiritual insights.

Shamans, or curanderos, cultivate deep, reciprocal relationships with these plant spirits through ritual preparation, offerings, and ceremonial use. The ayahuasca ceremony, for example, is a sacred journey guided by the plant spirits, allowing participants to confront inner wounds, receive guidance, and experience transformation. These spirits are not passive; they actively communicate through visions, songs (icaros), and symbolic imagery.

Beyond individual healing, Amazonian shamans see themselves as guardians of the forest, working to maintain the balance between humans and nature. They honor the spirits with offerings and rituals that acknowledge the forest’s sovereignty and power. The relationship with nature spirits here is one of mutual respect, humility, and deep spiritual connection.

More on Amazonian plant spirits and shamanism

Amazonian Shamanism- Forest Spirits and Plant Guardians

Mongolian Shamanism: Ancestral and Natural Spirits (Boo/Böö)

Mongolian shamanism features a rich pantheon of spirits known as boo or böö, encompassing ancestral spirits, animal guardians, and natural forces. These spirits are integral to Mongolian cosmology and daily life, where shamans act as intermediaries between humans and the spirit world. The spirits are believed to inhabit mountains, rivers, animals, and even household objects, each requiring respect and offerings.

Shamans conduct rituals involving drumming, chanting, and offerings to communicate with these spirits, seeking their blessings for health, protection, and success. The ancestral spirits hold a particularly revered place, as they maintain the lineage’s wellbeing and connection to the land. The natural spirits embody the power of the Mongolian steppe, reflecting the harsh but sacred environment.

The shaman’s role includes maintaining balance between humans and spirits, mediating conflicts, and ensuring that the spirits’ needs are met. This relationship is based on reciprocity, respect, and ongoing communication, emphasizing harmony with nature and the ancestors.

Read about Mongolian nature spirits

African Shamanism: Ancestral and Nature Spirits

In many African spiritual traditions, including those practiced by sangomas and other traditional healers, the spirit world is populated by both ancestral spirits and nature beings. These spirits are central to healing, divination (Read: The Ancient Art of Divination), and community wellbeing. Ancestral spirits are revered as wise guides who continue to influence the living, while nature spirits inhabit rivers, forests, mountains, and animals.

Rituals often involve drumming, dancing, and trance possession, allowing the healer to become a vessel for the spirits’ wisdom and power. These ceremonies not only restore health but also strengthen the social fabric by reaffirming connections to lineage and land. The spirits are called upon to protect the community from harm, provide guidance, and ensure fertility and prosperity.

Nature spirits in African traditions are diverse and can be specific to particular places or natural features. For example, river spirits might be honored with offerings to ensure safe passage or abundant fish. The relationship with these spirits is deeply embedded in everyday life, reflecting a worldview where the spiritual and physical realms are inseparable.

Read about African ancestral and nature spirits

African Shamanism

The Role of Nature Spirits in Shamanic Practice

Nature spirits are essential to the core functions of shamanism:

  • Healing: They assist in removing spiritual blockages and restoring balance to body, mind, and soul.

  • Guidance: They provide wisdom for life decisions, community wellbeing, and spiritual growth.

  • Protection: Rituals honor these spirits to safeguard individuals and communities from harm.

  • Transformation: Through practices like shapeshifting and spirit journeying, shamans embody these spirits’ powers, facilitating personal and collective transformation.

How to Connect with Nature Spirits Today

Building a relationship with nature spirits is a deeply personal and evolving journey. Here are expanded ways to begin:

1. Mindful Presence in Nature

Spend intentional time in natural settings—forests, riversides, gardens—observing without distraction. Notice the subtle movements, sounds, and energies around you. This openness invites nature spirits to reveal themselves in their own time and way. Try to engage all your senses, feeling the texture of leaves, hearing bird songs, smelling earth and flowers. This deep presence fosters connection.

2. Offerings and Reciprocity

Offerings are a traditional way of honoring nature spirits and inviting their presence. These can be simple—water, herbs, tobacco, flowers—or more elaborate depending on your tradition. The key is sincerity and respect, recognizing that this is a two-way relationship. Before leaving a natural space, you might leave a small gift or say a prayer of gratitude, acknowledging the spirit’s presence.

3. Shamanic Journeying and Meditation

Guided meditations or shamanic journeying practices help you enter altered states of consciousness where you can meet and communicate with nature spirits directly. To support this connection, Born as the Earth Zen Academy offers Zen Elemental Meditation—a unique practice that helps you attune to the energies of Fire, Water, Earth, Nature, and Stone. These meditation practices are designed to deepen your relationship with each element.

4. Listening and Symbol Recognition

Pay attention to recurring symbols in dreams, daily life, or encounters with animals and plants. These may be messages or invitations from nature spirits guiding your path. Keeping a journal of these experiences can help you discern patterns and deepen your understanding.

5. Creating Sacred Spaces

Designate a small altar or garden space where you can place offerings, meditate, and connect regularly with the spirits. This physical space serves as a focal point for your relationship with nature’s beings. Incorporate natural objects like stones, feathers, or plants that resonate with you.

A Call to the Seekers

Awaken your authentic spiritual path by joining Born as the Earth Zen Academy’s Apprentice training programs. Our training offers guided journeys, teachings, and community support to help you build meaningful relationships with nature spirits and your own inner medicine.

Sign up for our newsletter to receive regular insights, guided practices, and invitations to upcoming workshops.

Explore our Apprentice Training to deepen your journey into shamanic wisdom and authentic expression.

Frequently Asked Questions (FAQs)

Q: What are nature spirits?
Nature spirits are conscious beings inhabiting the natural world, including animals, plants, and elemental forces.

Q: How do shamans communicate with nature spirits?
Through trance journeys, rituals, offerings, and meditation.

Q: Can anyone connect with nature spirits?
Yes, with respect and practice, anyone can develop this connection.

Q: What is the difference between a spirit animal and a nature spirit?
A spirit animal is a specific type of nature spirit that serves as a personal guide or ally, while nature spirits include a broader range of beings connected to all elements of the natural world.

Q: How can I start connecting with nature spirits?
Begin by spending mindful time in nature, offering gratitude, and exploring guided shamanic journeying practices.

Medicine of NATURE Module

Way of Medicine

16 July - 30 August 2026

Born as the Earth Zen Academy | BEZA | Elemental | Zen | Mentoring | Meditation | Generational Healing | Ancestors | Divination | Shamanic | Shamanism | Gatekeeper | DANA | Community Council | Buddhism | Spirituality | Nature | Mindfulness | Enlightenment | Awakening | Daido Roshi | Consciousness | Holistic | True Self | Wisdom | Medicine

Make Way for your Truth - The world needs your undomesticated, truest self in this moment. This training is for the committed ones who are eager to uncover their authentic selves and give the gift of their unwavering Truth to the world. We will explore the subtle and spontaneous workings of Nature as a guide to bringing you into a more intimate relationship with your originality and genuineness. Read the signs around you. Meet unpredictability with authenticity and curiosity. Trust your medicine to meet revolutionary moments with truth. In this Module we study medicine gifts; transformation; the trickster; authentic expression; transformation; shapeshifting and truth.

Personal Shamanic Training with Nangaku

These private training sessions are a unique opportunity to learn various shamanic practices. It is recommended for you to plan for ongoing weekly or monthly personalized training sessions. The first session would engaged to discern where your particular inclination lies in the realm of shamanic practices: Dreamwork; Divination; Rituals; Healing; Intuition; The Medicine Wheel; Myths; Spirit Work etc..

Once on your path of self-exploration, individualized training and practices will be offered to you in which you will be guided to acknowledge, affirm and nurture your unique gifts on your path to becoming a healer.

Engagement with the Element of Nature at BEZA’s Zen Academy in Cape Town, Western Cape, highlighting mindfulness and spiritual growth through outdoor meditation practices and natural connection.

Why explore Shamanism?

I want to learn various shamanic practices

I want to expand my consciousness 

I want to access my inner wisdom

I want to know what my unique spiritual gifts are

PERSONAL SHAMANIC TRAINING

R500 per session (Africans)

€75 per session (Internationals)

Live training sessions with Ekan Nangaku (50min session)

Tues – Thurs  1-5pm SAST

2. Advanced Training Track

Advanced Training begins with becoming an Apprentice through the Apprentice Gate. Once at least 2 Elemental Modules have been completed you may progress through the Student gate and then on through the Facilitator Gate.

GATEKEEPER APPRENTICE TRAINING

Apprentices enter Advanced Training through participating in one 2-month elemental module, or by journeying through all 5 elemental modules around BEZA’s Medicine Wheel which lasts 10 months.

Includes:

  • All of The 5 Gates offered in the Guest Track above
  • Zen & Elemental Meditation Guidance Training
  • Advanced Circle of Connection Training
  • Personal Divination sessions
  • Regular Mentoring sessions
  • Prerequisite to enter the Student Track

2 Months of Comprehensive Training per module

2 x R1500/€225 monthly DANA subscription payments per module

The Practice of Seniority at BEZA

The Practice of Seniority at BEZA

How Seniority Shapes Lay and Monastic Buddhist Life

BEZA’s system of seniority is modelled after monastic orders. One of the things that you may notice when you visit a Buddhist monastery is that the monks and nuns sit, eat, walk, and pay respect to each other in a certain order. This order is based on the principle of seniority, which is determined by the date of ordination, not by age, education, or social status. Whoever is ordained earlier is considered senior, and whoever is ordained later is considered junior.

Why do the monastics follow this order and what are the benefits and challenges? How does it affect their roles and responsibilities within the community? Here are some observations on seniority and how it fosters harmony, respect, and learning among the dharma practitioners: lay Buddhists and ordained monastics.

Monks participating in a meditation session at BEZA’s Zen Academy in Cape Town, Western Cape, embodying mindfulness, spiritual discipline, and the teachings of Zen practices.

“Ordo” and “Ordinatio”

A synonym for monastics is “The Order”. “Ordination” and “order” share a common origin in the Latin word “ordinatio,” which means “arrangement” or “ordering.” Another Latin word called “ordo” refers to rank and order. “Ordination” refers to the act of being formally admitted to a religious order, and why we use “order” to refer to the group of people who belong to that religious order. When we talk about “The Order” it means that seniority takes on a literal meaning.

Sitting and Eating

When monastics gather for a meeting, a ceremony, or a meal, they sit according to their seniority. The most senior monastic sits at the head of the line, and the most junior monastic sits at the end of the line. This order is maintained regardless of the number of monastics present or the size of the space. The purpose of this arrangement is to avoid confusion and conflict over who should sit where, and to show respect to the elders.

The same order is followed when the monastics receive food. The most senior monastic gets the food first, and the most junior monastic gets the food last. This ensures that everyone gets a fair share of the food, and that no one is left out or discriminated against. The senior monastics also have the option to share their food with the junior monastics, or to give up their food for the sake of others. This cultivates generosity and compassion among the monastics.

Paying Respect

Paying respect is a way of acknowledging the presence and the wisdom of another monastic, and of expressing gratitude and humility. It is done by bowing with the palms together at the chest level, or by prostrating with the forehead touching the ground.

The junior monastics pay respect to the senior monastics, but not vice versa. This is because the senior monastics are seen as the teachers and the guides of the junior monastics, and as the ones who have more experience and knowledge in the practice. The junior monastics also pay respect to the senior monastics when they receive teachings, advice, or instructions from them.

Roles and Responsibilities

Seniority also determines the roles and responsibilities that the monastics take on within the community. Often, the senior monastics teach the Dharma, the monastic discipline, and meditation techniques to the junior monastics. They also answer their questions, correct their mistakes, and inspire them to practice diligently. Most importantly, they become “good quality supportive friends” to the other monastics both senior and junior. The word Theravāda means “The Teaching of the Elders”. Theravāda refers to the teachings of the Buddha, his disciples and also the ancient teachers who helped shape, protect and maintain the lineage through texts and practices..

The senior monastics also take on leadership roles, such as leading the groups, the ceremonies, and the rituals of the community. They are the ones who make the decisions and the rules for the benefit of all. They also take care of the facilities, the schedules, and the events of the monastery, with the help of the lay supporters.

The junior monastics, especially the novice monks, on the other hand, take on supportive roles, such as cleaning, gardening, and serving the senior monastics. They also follow the instructions and the rules of the senior monastics, and learn from their example. In this way, everyone is eventually senior to someone else, except the last ordained monk. Being junior is also a way for humility to arise.

The Importance of Flexibility

While seniority is rigid in terms of who pays respect to who, how to line up and when to get food, it is not a rigid or absolute rule in other areas, and it does not imply superiority or inferiority. It merely means one is older and ordained early. Other areas are flexible and relative and depend on the context and situation. Sometimes, the junior monastics may have more skills or knowledge than the senior monastics, and they may be able to teach or lead them in certain areas. Sometimes, the senior monastics may make mistakes or act unskillfully, and they may need to be corrected or advised by the junior monastics. Sometimes, the monastics may put aside the order of seniority, and treat each other as equals or friends.

Even though respect runs deep for senior monks. That does not mean they are invincible to useful and constructive criticism. The most important thing is not the order of seniority, but the quality of the mind. The monastics should cultivate a mind that is humble, respectful, generous, compassionate, and wise, and that is free from pride, arrogance, envy, jealousy, and ignorance. This is the true spirit of seniority, and harmony plays a central part in gluing together the monastic life.

Seniority in Zen Monasteries

Seniority fosters a clear structure, encourages respect and guidance, and facilitates learning. It helps maintain order, promotes harmony, and allows for the sharing of wisdom and experience. Essentially, seniority helps both the individual and the monastic community – the sangha, thrive. Here’s a more detailed look at the benefits:

  • Clear Structure and Order: Seniority creates a hierarchy based on experience, which can help maintain order and efficiency within the monastery. 

  • Respect and Guidance: Seniors are often seen as having greater wisdom and experience, leading to a natural respect for their guidance and advice, particularly from younger monks. 

  • Learning and Skill Development: Newer monks can learn from the examples, knowledge, and skills of their more senior colleagues, fostering a culture of continuous learning. 

  • Community Engagement and Harmony: Accepting seniority and one’s place in the community can lead to greater engagement and a stronger sense of belonging, contributing to overall harmony. 

  • Guidance and Support: Seniors can provide guidance and support to newer monks, helping them navigate the challenges and responsibilities of monastic life. 

  • Sharing Wisdom and Experience: Senior monks can share their experiences and insights, helping to guide younger monks on their path to enlightenment. 

  • Model of Practice: Seniors serve as role models for younger monks, demonstrating how to live a dedicated and meaningful life in the monastery. 

  • Dedication and Commitment: The seniority system encourages a sense of dedication and commitment to the monastery and the Buddhist path. 

  • Supportive Sangha: Being part of a Sangha, or monastic community, provides a supportive environment for learning and growth, with both seniors and juniors learning from each other. 

Seniority for Dharma Practitioners in BEZA

While BEZA in its current form is not a monastery, nor do we have a training center yet, we do recognize the value of seniority. Considering all the values articulated above within our unique context, BEZA has created a ladder of seniority as a means by which ‘seniors’ can develop and mature within their own lives, and then support ‘juniors’. BEZA’s mission is to ‘train the trainers’ where the teacher (or medicine gatekeeper) in each of us has an opportunity to dispense wisdom. For this to happen a wholesome learning environment must be established – one where everyone is a humble student and a wise keeper of wisdom. We are fostering an environment of collaboration, curiosity, harmony and humility. Being able to identify who may be in need of support and from whom support could be received provides open and conducive access to each other’s experience and inherent heart-mind intelligence.

A serene Buddha statue at BEZA’s meditation retreat in Cape Town, symbolizing mindfulness, spiritual awakening, and Zen meditation practices for inner peace and growth.

BEZA’s Seniority Matrix

BEZA seniority is best appreciated for its holistic intention which is the creation of an harmonious and curious training environment. The circle of wisdom and scale of experience is safely guarded and shared appropriately and generously. We are a sangha where the initiated are identifiable – a sanctuary where curious adults engaged in rites-of-passage can respectfully engage with initiated Elders. Student experience is identifiable by their training bibs. Jukai Students wear a Rakusu symbolic of the Buddha’s robes and vows. Soon youth will join our ranks, making these distinctions even more necessary. 

While your first date of entry plays a significant role, we consider several additional factors to rank seniority:

  • The number of Elemental Modules completed including level of attendance and participation
  • Active presence in Zazen and Circle of Connection (Council) sessions
  • Attending various non-modular BEZA offerings
  • Scale of participation as an Apprentice or Student
  • Service to the sangha in various forms e.g. Council of Elders, volunteering skills etc..
  • Engaging in specialized trainings e.g. Divination Training, Precept Training
  • Interactions with Nangaku and co-facilitators as well as your own realization and embodiment of the Middle Way

At the end of every month, based on the level of your engagement, realization and embodied wisdom, and your capacity to be of service to others within the sangha, we update a weighted matrix composed of the factors described above. As such, Students and Apprentices order themselves in seniority, not in competition or in comparison with each other but as an indication of applied effort, training, modeling, and their availability to guide and support others. If you want to know more about why any sangha member is your senior, engage them in a conversation. Instead of comparing yourself to them and becoming embroiled in the resulting judgments, ask them about the effort they put in, how they value and apply the teachings in their lives, or how they have become more true to themselves and others.

The Truth will always remain in the center. Those closest and most aligned with expressions of truth emanating from the central source of all wisdom become Gatekeepers to that source. They willingly carry the profound responsibility that comes along with their sovereignty which includes, but is not limited to, maintaining the lineage and rites-of-passage pathways verified by those who have gone before. This sacred tending to the ‘road-less travelled’ — a mirrored and modelled map of the Way – requires polishing, updating, and constant renewal. Wherever you find yourself in the matrix of seniority in BEZA, be available with a beginner’s mind, for your own polishing, and the polishing of and by those ahead and after you.

Let us all lovingly discuss, debate, heal and learn from the medicine and dharma inherent in all beings. Let’s claim the responsibility of our sovereignty, and support the revelation of life’s generous gift in each other’s arising and becoming.

Long life, honey in the heart, no evil, 13 thank you’s – a Mayan blessing,

Ekan Nangaku (Founder, Director)

Born as the Earth Zen Academy (BEZA)

Non-profit: NPC# K2024636180

Academy Students Travel to Japan

Academy Students Travel to Japan

Land of the Rising Sun

Toshoji Monastery, home of the Soto Zen International Training Monastery, was founded in the 8th Century. It is located in the Bicchu region in Okayama Prefecture, Japan. In 1412 it became a temple of the Buddhist Soto lineage. Restored by Kisan Zenji, who established his master Jochu Zenji, as the founder of the Temple. Kisan Zenji was abbot of Toshoji for 31 years, during which time it grew to be a large monastery. Many of its disciples went on to found their own temples; during the Enkyo period alone, over 40 Tosho branch temples were founded across Japan. Eventually, the Tosho family of temples, known as the Kisan-ha, came to number over 1000.

Toshoji is now in its 100th abbot, Korin Seido Suzuki Roshi. In 2009 Seido Roshi reopened Toshoji as a training monastery, and in 2014 Toshoji became the official international training monastery of the Soto school (Shuritsu Senmon Sodo). During this time, Toshoji has hosted hundreds of monks, nuns and laypeople, from 41 countries.

Seido Roshi invited BEZA students to participate in Toshoji’s bi-annual Ango training intensive, during which time they will receive Jukai.

Ango – “peaceful dwelling” – is a traditional intensive training period common to many schools of Buddhism. Ango traces its history to the time of Shakyamuni Buddha and the early sangha. Each year, as the monsoon rains began, the community would gather together. This enabled everyone to deepen their practice and polish their understanding through the indispensable teachings of the Three Treasures – Buddha, Dharma and Sangha.

In the formal ceremony known as Jukai, BEZA students will openly receive and acknowledge the sixteen bodhisattava precepts as an ongoing path in their lives. Jukai is made up of ju (receiving) and kai  (precepts). Ju means to open the core of your being to what is natural and true. Kai refers to the precepts not merely as rules but as signposts that point us toward naturally acting for the benefit of all beings. The way of the precepts is the path that reveals the truth that our own happiness and well-being is intricately connected to the happiness and well-being of others.

Ten BEZA students asked to receive the precepts and have been studying the precepts for almost a year with BEZA’s founder Ekan Nangaku. Before the ceremony, the seven participants who were able to travel to Toshoji, bathe and dress in fresh clothing. They enter the meditation hall, where the teacher and members of the sangha are gathered to greet them and witness their vows. After initial bows with the teacher and the sangha, there is an invocation inviting all wise and enlightened beings to stand in witness and support. Then the transmission of the sixteen bodhisattva precepts begins.

The first three precepts are called Taking Refuge. The participant acknowledges her intention to stand open and exposed, finding her resting place and taking her stand as a human being in the three naked truths: Buddha – true nature – vast, awakened, and full of potential; Dharma – the teaching that brings into light the  bondage of self-centered thinking and enables us to transform it into open awareness; and Sangha – the community of teachers and fellow practitioners who help each other along the way.

Having taken refuge, the participant is open to receive into her life the Three Pure Precepts: refraining from all action that creates attachments; making every effort to live awake and in truth; and living to benefit all beings.

The remaining precepts are called the Ten Grave Precepts. These are usually worded as prohibitions, expressed as vows to refrain from specific actions- “I vow to not take what is not freely given,” or, “I vow to not lie.” This form can be useful to keep us on track when we stray into muddled thinking. Each precept can also be voiced as an aspiration: “I take up the way (or vow) to take only what is freely given and give freely of all that I can,” or, “I take up the way of speaking truthfully.” In this way, the vows become pointers, directing us toward our natural propensity to take action out of love and concern for one another.

Just before the ceremony, Roshi will write something on the back of their rakusu – a small patch of robe to be worn around the neck during meditation and ceremonies – often a poem, along with a name he chooses for the student and presents as a gift that expresses the person’s qualities and positive aspirations. The participant will also receive a kechimiyaku, a blood lineage chart naming the teachers in the lineage from the participant’s teacher all the way back to the Buddha. The student will be asked to write these names on the chart in advance of the ceremony.

Jukai commences a lifelong process- a confirmation of practice and commitment to a life of mindful inquiry into the motivations and consequences of our actions. As a result, we are less likely to take action that is hurtful to ourselves and others. More than simply an ethical system, the precepts open the heart and mind to the wisdom and compassion that lie deep within us all. We do not “take” them or “earn” them. We receive them as a gift of practice that acknowledges that although we may not always act in accordance with deep intelligence, the precepts are at the core of what we are.

In the moment of that acceptance and in each moment of our lives, whenever we aspire toward action that manifests this intelligence, that is Jukai. So even though we gather for a ceremony, where we invite our loved ones, dress in clean, fresh clothing, recite certain words, and so forth, the power of the Jukai lies in the moment-to-moment, day-by-day Jukai we engage in as we practice them with the difficult boss at work, the child who keeps us awake at night with worry, and all the joys and sorrows of living.

We send our blessings for a good ceremony to all recipients of Jukai.