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Part 1: Mother Earth’s Embrace: A Homecoming Journey to your True Self

Part 1: Mother Earth’s Embrace: A Homecoming Journey to your True Self

Participants engaging in the Earth module at BEZA’s Zen Academy in Cape Town South Africa, connecting with nature through mindfulness, Zen meditation, and spiritual practices rooted in the Earth’s wisdom.

Grounded Earth - Way of the Heart

– Composed by Douglas Webber, and edited by Ekan Nangaku Leisching

Discovering Grounding; Knowing Thyself; and the Way of the Heart with BEZA’s Grounded Earth Elemental Module

Part 1 of a 4-Part Journey

Feel it, just for a moment. The solid ground beneath your feet. Whether you are standing on the pavement, grass, sand, or the floor of your home, can you trace that connection downwards through every layer between you and the deep center of earth…? Can you connect to the vast, ancient body of Mother Earth? This connection is your birthright, the first embrace you ever knew. The ancient Mother is YOU.

In the rush of modern life, how often do we truly feel her – this connection? How regularly do we pause to listen to this ancient wisdom of our planet, speaking her truth in many forms? She hums a deep heartbeat within her eternal placenta – her life-giving nourishment in her fertile soil offering herself as creative potential through the song of her soil.

This is an invitation from Mother Earth herself. It is a call to Homecoming, a grounding call… Back to the Earth.

Welcome to the first step in an exploration inspired by Born as the Earth Zen Academy’s (BEZA) Grounded Earth Module. This four-part journey serves as a prelude, offering tastes of the wisdom and practices explored within the module. Designed to stir your longing for that intimate relationship between your own inner-landscape and the living body of Mother Earth. Answering that longing is the path of knowing self – a direct encounter with your own true nature – the fertile ground from which the work in the module takes root. Truly, ‘what’ is Earth? Perhaps the deeper question is, Who is Mother Earth? Who is she really, this timeless ground beneath your feet? Listen to her wisdom…“What does it mean to be mentored by my wisdom, to walk the Way of the Heart? Let’s begin this exploration together, tracing your ancestral and genetic stream of connection back to the core… of my Body.

Beneath Your Feet: Re-Membering the Foundation

“I am the ground you walk upon, not dirt but the soil you brush from your clothes, the cool mud squishing between your toes. I am the praise and the grief that my son, Martín Prechtel, speaks of in his book “The smell of rain on dust”. I am the vast, rolling plains stretching towards the horizons that frame your view. Now look at me from the deep expanse of the universe. I am that blue dot. Which is here – home. Yes, that is us. Upon me, every love and loss, every creed and conflict, every king and peasant, every  life story in the vast array of history has played out on my bosom – all of it ‘on a mote of dust suspended in a sunbeam’. This boundless container, so small against the void – this is my body. So grounding, so powerful, present, grounded… and vulnerable.

My generous, vulnerable form, my body you see… is but a gateway to deeper mysteries, a mirror of your own. Can you feel beneath the surface, within your  heart, a stillness? My unwavering presence? Remember, you were born from me, actually born as me. Until you fully realize it for yourself just remember you are Born as the Earth. The stability you seek, the resilience that carries you through change, the deep patience holding your own life’s memories – these are not qualities you need to find outside yourself. They are you, because they are me. Recognize that quiet strength in your core, that enduring capacity for profound centering and grounding. It is my ancient heart beating within yours, my foundation supporting the embodiment of your awareness.

Consider the soil – the dark, rich mystery teeming with unseen life. It is the ultimate transformer, turning decay into nourishment, death into life (and life into food for regeneration). It holds the memory of the forest’s past and the promise of the harvest’s future. My fertile ground is akin to your consciousness, the  inner-terrain where experiences are sensed, processed, integrated, and transformed into living wisdom. Physically, my earthly ground mirrors the teeming microbial life within your  body, the foundation of your  well-being and resilience. Learning to tend  your inner-soil – both psychic and physical – is learning the art of inner-alchemy.”

Sacred ground representing Mother Earth and Gaia, evoking the homecoming to our origin as those born as the Earth

“To connect with me, your Mother Earth, is to remember this truth: you are held with love and support. You belong to my living system, to me, inherently. The feeling of being adrift, disconnected, or overwhelmed  stems from forgetting this simple profound connection.”

The Call to Homecoming: Why Earth, Why Now?

Many people today feel a deep yearning. A sense of something missing, a longing for authenticity, for a connection that runs deeper than the surface noise of the world. This is the spirit’s call to come home. It’s the innate desire to return to the source, to the truth of who you are beneath the layers of conditioning and expectation.

The BEZA Grounded Earth Module answers this call by guiding you back to the most fundamental relationship of all – your relationship with Mother Earth, and therefore, with your True Self. Why Earth? Because Earth is the ground of our originality.

Grounding: In Earth, we find stability.

Practices like grounding and earthing aren’t just esoteric concepts; they are physiological and energetic realities affecting the totality of your being. Connecting directly with the Earth recalibrates our nervous system, reduces inflammation, and brings us back into our bodies and ultimately into the present moment. Earth is the foundation for all spiritual work, fostering centering and resilience – essential, practical remedies for navigating a rapidly changing world.

Knowing Thyself: Earth is a mirror.

Her cycles reflect our own life rhythms. Earth’s endurance teaches us about our inner-strength. The Mother’s  diversity shows us the beauty of our unique gifts. By developing an intimacy with our Earth, observing her  processes, and feeling Earth’s  energy – often guided by the wisdom and practices of ancient traditions like Buddhism, Shamanism, and other earth-honouring paths – we gain profound insights into our own nature. This is the essence of personal development rooted in holistic, timeless wisdom, helping us craft a life of authenticity.

True Self: Beneath the roles we play, the identities we construct, awaits the True Self – inherently whole, and deeply interconnected with all life.

The Earth element reminds us of this inherent wholeness (physical, mental, emotional, and spiritual). Like a seed buried in the soil of your being, your True Self holds the blueprint for your unique blossoming, awaiting the attunement that allows it to emerge with purpose.

This journey is not about becoming someone new. It’s about remembering who you have always been. It’s about shedding the layers that obscure your innate radiance and reclaiming your originality and sovereign uniqueness within the vibrant community of life, rooted in love and abundance.

Hands covered in soil, symbolizing deep connection to Gaia and the sacred act of returning home to Earth as part of our born as the Earth journey

The Way of the Heart: Earth as the Primal Mentor

What is true Mentoring? In a world saturated with information, yet perhaps now more than ever, we seek reliable guidance. We look for a Spiritual Teacher, a Guru, a Lama, an elder, a spirit guide – someone who can illuminate the path. BEZA’s Way of the Heart Mentoring honours this lineage of guidance, presenting a tried and tested  journey towards clarity and purpose.

We teach that the ultimate mentor is life itself, expressing its wisdom through humanity’s many pathways, recorded and mapped various indigenous Medicine Wheels. Consider the BEZA Medicine Wheel for example:

  • Grounded Earth: Teaches reconnection to Self, remaining centered in change, and embracing your sovereignty.
  • Compassionate Water: The Waters teach emotional intelligence, navigating relationships with compassion, and harmonizing techniques through meditation and shadow work.
  • Visionary Fire: The Fires teach connection to dreams, passion, spiritual potential, and the path of ancestral healing.
  • Medicine of Nature: Living Nature teaches transformation, authentic expression, discovering your medicine gifts, and walking in truth.
  • Creative Stone: Ancient Stone teaches manifestation, communication, understanding power structures, motivation, and the sacred art of story keeping.

The Way of the Heart is about learning to listen to these teachings directly. It’s about cultivating the mindfulness and presence required to perceive the wisdom embedded in the natural world. One-on-one mentoring at BEZA facilitates this intimate dialogue, offering self-empowering tools drawn from the unique merging of our distinct African and Asian lineages. This integration enables the unfolding of everyday spiritual practices which are rooted in deep gratitude to our teachers and mentors in support of your unique journey. The Medicine Wheel provides the foundational map for our mentoring journey, integrating wisdom from myths, dreams, and core agreements in  support of your unfolding  path. We don’t claim to be the source of wisdom, but rather act as guides, helping you tune your body of senses and heart to the subtle (and sometimes not-so-subtle) guidance Mother Earth constantly offers so generously.

This isn’t about achieving a distant goal, but about embodying the enlightened wisdom of moment by moment practices which are grounded in a lived experience. It’s about walking the path with integrity, courage, and an open heart, mentored by the very ground you occupy.

Unearthing Your Treasures: The Abundance Within

“Just as I hold deep veins of gold and rich seams of essential minerals within my depths, you hold inherent treasures, unique qualities, and a core purpose waiting to be unearthed. This isn’t about acquiring something new; it is recognizing the innate richness that is already part of your True Self, your spiritual gift and purpose.”

Often, the dualistic human mind experiences lack, operating from a story of scarcity. Yet, I, the mother of your being, teach abundance through my constant cycles of generosity and nourishment. This isn’t just material wealth, but the deep, unshakable richness of being, the fullness of potential lying dormant within you, waiting to be unearthed.

How do you access these inner-treasures, this knowing of abundance? It begins with grounding, with remembering your connection to me.

Try this simple practice:

Take a few moments. Stand barefoot on grass or soil if you can. Feel the texture, the temperature. Breathe deeply, feeling the steady, supportive energy rising from me into your body. This simple act of meditation and presence anchors you, creating the inner-stability from which you can recognise your inherent value and abundance. As you practice, bring awareness to your Hara – the body’s vital center in the naval area – feeling how this centering stabilizes your core. Why not give this simple practice a try right now? Or perhaps before you continue to Article 2? Connecting with the Earth element – through embodied practices like this, some of which we will explore in this series and others in the Module itself – helps shift  the critical mind that focuses on lack. It allows you to access the deeper knowing, the felt sense of your own inner-resources and abundance, dissolving limiting beliefs and allowing the light of your inherent treasures to shine through.

The Journey Begins Now: An Exploration in Four Parts

This first step is an invitation to pause, to feel the Earth beneath you, and to acknowledge the call to Homecoming. It’s the beginning of a journey back to yourself, guided by the oldest, wisest mentor we know. This series unfolds in four stages:

Part 1 (This Article): The Foundation.

We’ve laid the groundwork, asking who Mother Earth truly is, introducing the importance of  Homecoming, the Way of the Heart, and the inherent treasures within ourselves and  rooted in the stability of Earth.

Part 2: The Resonant Heartbeat.

Listen closely in the next article as we attune to my deep pulse – the Schumann Resonance. We will explore how this deep vibration resonates within the space between soil and sky, and how aligning with this frequency through practices like grounding, earthing, and centering in your Hara can bring profound calm, stability, and a deeper connection to your own bio-electrical nature and inner wisdom.

Part 3: The Living Soil, The Living Self.

Following the pulse, we journey into the miraculous life within my soil – my teeming microbiome and vast mycelial networks. Discover the intimate reflection of this vibrant ecosystem within your own gut, exploring themes of nourishment, interconnectedness, the sacred alchemy of decay and regeneration, and how tending this inner and outer soil is vital for holistic health and Knowing Thyself.

Part 4: Moulded by Earth, The Sacred Form.

Finally, we arrive at the most intimate truth: your own body as sacred form, moulded from my substance. Drawing from ancient creation stories and the metaphor of potter and clay, we’ll explore embodiment, transformation, the potential for conscious shaping through the Way of the Heart, healing through reconnection, and embracing the profound cycle of returning to Earth as the ultimate Homecoming.

For now, simply rest in the knowledge that you are standing on sacred ground, the foundation for your entire being. The journey of Knowing Thyself through the wisdom of the Earth has begun…

A Call to the Seekers

This Module is not just a program or another workshop—it is a Homecoming, an invitation to return to the ancient, grounded intelligence of your body and the living Earth beneath you.

Approaching sacred ground—be it forest floor, desert sand, or fertile soil—you are invited to choose how deeply you wish to root. You may begin by standing barefoot, sensing the texture beneath your feet, or resting in silence, attuning to the quiet hum of the Earth’s heartbeat. Perhaps you’ll feel the call to sink deeper—into the mystery of your own body, your ancestry, your truth—where the soil of your being holds memory, wisdom, and resilience. Each layer of depth offers its own revelation. This path is for those who feel the call to ground, who know there is wisdom in the stillness, and who understand that healing is not always rising—but also returning.

If you feel the call, the Earth is waiting.

Grounded EARTH Module

Way of the Heart

26 June - 10 August 2025

Participants engaging in the Earth module at BEZA’s Zen Academy in Cape Town South Africa, connecting with nature through mindfulness, Zen meditation, and spiritual practices rooted in the Earth’s wisdom.

Never before has "Knowing Thyself" been so vitally important. During the Grounded EARTH Module (the third Elemental Gateway in the BEZA Medicine Wheel), we learn practical and spiritual skills to reconnect with Mother Earth - and consequently our True Self.

Zen Master Daido Loori Roshi once said, "To be born as the earth is not the same as being born. It is to realize that these mountains and rivers and the whole earth itself is our true human body." This will be the theme of this Module. Gatekeeper Training in the Earth Element is an initiation into Self. We have all been on a long and winding journey, ultimately searching for ourselves. This is the journey homeward - the Great Return: a Homecoming.

During this Module we learn how to remain centred during these extraordinary times of revolutionary change and powerful transformation. Anchor into the abundance available within your grounded, present self. Become open and available (no matter the situation) with an ever expanding heart while the truer you emerges. Reclaim your sovereign uniqueness as you learn to embody your inherent enlightenment. Study how abundance and karma are related and how to orient yourself at the various stages and cycles of growth. Embrace your healing power as you open to Mother Earth's Love. Celebrate the diversity of all dualities and manifestations as you connect to the unifying, common ground of community, home, identity, and otherness.

Mentoring Sessions

Together we will work with a Medicine Wheel, Zen Buddhist Wisdom, modern myths and dreams, the 4 Agreements and the Protocols of Council to offer you holistic, practical remedies to support the totality of your being. Putting into practice these life changing remedies are akin to a chiropractic session seemingly performed ‘outside’ yourself. The psychic, physical, mental and emotional attunements becomes everlasting, self-empowering tools to craft a life of authenticity in a rapidly changing world.

Participants engaging in the Earth module at BEZA’s Zen Academy in Cape Town South Africa, connecting with nature through mindfulness, Zen meditation, and spiritual practices rooted in the Earth’s wisdom.

Why have Mentoring?

I need support for my spiritual growth

I want guidance and encouragement 

I want a trusted ally who with give me constructive feedback

I want to know what my purpose is at this time

PERSONAL MENTORING SESSIONS

R500 per session (Africans)

€75 per session (Internationals)

Live Mentoring sessions with Ekan Nangaku (50min session)

Tues – Thurs  1-5pm SAST)

Recordings of your Mentoring

Mountains, Rivers, and the Song of Zen: A Journey Beyond Perception

Mountains, Rivers, and the Song of Zen: A Journey Beyond Perception

Discover the timeless teachings of Zen as we explore the profound connection between mountains, rivers, and the nature of all things. Learn how Zen practice deepens our awareness, guiding us beyond perception to the essence of life.

The Mountains and the Rivers sing eighty-four thousand verses. Do you hear them?

An ancient master once said:

Thirty years ago, before studying Zen, I saw mountains as mountains and rivers as rivers.

When I had more intimate knowledge, I came to see mountains not as mountains and rivers not as rivers.

But now that I have attained the substance, I again see mountains just as mountains, and rivers just as rivers.

“The zazen of a beginner is innocent. It’s free, open, and receptive. But after a while, it becomes rote. It’s one thing to really practice this incredible Way with the whole body and mind, and quite another to simply look like a Zen practitioner. Much of our practice involves maintaining this freshness, this receptivity.”

Daido Roshi, the late abbot of Zen Mountain Monastery, illuminates further…

“This teaching is not saying that mountains are mountains; it says that mountains are mountains. The river sings the eighty-four thousand verses. Do we hear them? The mountain reveals the form of the true dharma, the virtue of harmony. Can we see it?

This is the mountain of the nature of all dharmas, the ten thousand things, the whole phenomenal universe. It pervades all time and space, from the beginningless beginning to the endless end. In other words, it’s the body and mind of the ten thousand things—and, it’s just a mountain.

Thus, we should thoroughly study these mountains. When we thoroughly study the mountains, this is the mountain training. Then these mountains and rivers themselves spontaneously become wise ones and sages.

When Dogen says, “thoroughly study the mountains,” he means for us to take these mountains and rivers as the koan of our lives. Whether we look at these mountains and rivers with the eyes of a biologist, a geologist, a hydrologist, a sage, a deer, as the mountain, as the river, the fact is that they are constantly proclaiming the dharma. The river sings the eighty-four thousand verses. Do we hear them? The mountain reveals the form of the true dharma, the virtue of harmony. Can we see it?

When we go deep into ourselves, when we engage Zen practice fully, that practice becomes the practice of all buddhas past, present, and future. It is the verification and actualization of the enlightenment of Shakyamuni Buddha and all of the subsequent buddhas. It is also the practice and verification of these mountains and rivers, and of your life and my life, the life of wise ones, sages, and ordinary beings.”

~ John Daido Loori: from Lion’s Roar

“These mountains and rivers themselves spontaneously become wise ones and sages.”

Traveling deeper into the unknown spaces of ourselves, we naturally expand in relationship with the mystery of everything. Our ideas of how things appear begin to dissolve. We become more intimate with what is beyond what ‘seems to be’.  We pick up a scent of what those ideas and things actually are. Tending ourselves now toward a truer reality the scent of seeing life just as it is without our conditioned projections – their is-ness, becomes stronger.

Simultaneously, an intimacy with the mystery continues with what lies beyond this unadorned is-ness. Our mind, becoming less tainted and more innocent, we begin to see the simple ordinariness of phenomena while continuing to expand and open to what has birthed the ten thousand things.

To truly hear the songs of the rivers and mountains, to communicate and be intimate with the grasses and trees, to develop sincere, love-filled exchanges with all our relations, a maturing intimacy is called forth. For this, a deepening connection and grounding supports our movement beyond the edge of what our minds have framed this life to be. Meeting life with the practice of going beyond, we polish ourselves into the spotless place steadily dissolving into this unknowable source of being.

We cannot hear the eighty-four thousand verses when framed in what we think we know of what it all ‘seems to be’. However, the edges we experience in the mind, the frame, can become a gateway, as starting place from the ‘known’ into the absolute unknown where the “mountains and rivers are not mountains and rivers”. Yes, we can confine ourselves in what seems to exist and in so choosing accept a particular kind of restriction or barrier.

Or, in practicing oneness and interconnectedness, begin to hear the song and walk the path with increasing presence and awareness, becoming aware of its edges, as we follow the scent of the path’s edge-less-ness.

Beyond the edges, the edges that define ‘things’ – the path invites a letting-go of the edges that define and separate it from the unknown. Going beyond the edge of separation ultimately dissolve the path. Here is where the mountain is no longer a mountain. This edge-less-ness is an empty spaciousness of no-thing-ness, the primal womb of creation, the being we call Mother, the mother of all Being.

Having dissolved into, and re-emerged from the emptiness beyond form we “gain the substance”. We return with insight into diversity in its multitudinous and specific forms and their interdependent oneness. Returning with this substance we are sovereign, liberated and henceforth engage life as it is, free of conditioned entanglements. This is the practice of being intimate with just what is – where “a mountain is just a mountain”. Here we see the true medicine nature, the dharmas of all being and beings, of life’s diverse existence – the defined and undefinable existing together. Gaining the substance, our true nature, restored with our gift received from that intimate place where a mountain is not a not mountain, we are liberated, free from our entanglements, and see that it is “just” a mountain.

Oftentimes it can be challenging to live in the moment in this way because we are limited in our mind of comparison, in the rational part of our self that divides everything into this and that, into self and other, and so we bring our hands together, the left and right, into gassho (prayer), and unify the separateness within with what is without.

Bowing with gratitude, we receive the healing nectar of forgiveness, abundance and generosity waiting for us in our hearts. We open the channel for the oracle of love, the Dharma, to sing its true song in the sacred choir of life, into being.

~ Ekan Nangaku

Participants sharing their stories of authenticity during a workshop at BEZA’s Zen Academy in Cape Town, Western Cape, fostering personal growth and genuine connections through mindfulness practices.

Experiencing Depression? How Meditation can help.

To help understand how the brain changes during meditation, we look at the brain’s neuroplasticity – the brain’s ability to change and adapt in response to new experiences and environmental changes. In order for the brain to adapt and change, new neural pathways need to be created. Originally believed to only happen in childhood, it has been proven that new neural pathways are created throughout one’s lifetime. During bouts of depression, the creation of new pathways are disrupted. This is where meditation comes in.

Poetry as a medium for mindfulness and self-expression at BEZA’s Zen retreat in Cape Town, connecting spiritual growth with Zen meditation and creative exploration.

There are Mountains Hidden in Hiddenness.

Stones hold a storehouse of secrets. Our evolution has depended on them. They were our first tools; our first art; symbolised our first myths; and the first sounds and languages. Stones have oriented our human collective from conception through to memorialised immortality. Gatekeepers to unknown realms, they inspire us to their noblest peaks and, they become barring barriers and porous boundaries.

“When we connect with our bones, the stones of our bodies, we connect with the powerful medicine of the mountains.”

Poetry as a medium for mindfulness and self-expression at BEZA’s Zen retreat in Cape Town, connecting spiritual growth with Zen meditation and creative exploration.

Ask the Earth and the trees and plants, soil, rocks, rivers and mountains.

Ask the weather systems for guidance.

How can I help you?

How can I serve you?

Ask the birds. Honour and tend all beings.

Let them know with your kindness that you are an ally.

Then listen carefully, with your whole body.

Ears of your hands.

Frequency detector of the heart.

Listen for the subtleties that ripple beneath.

Listen for the new stories rising.

Purify. Open up. Free yourself of yourself. Become empty. Hollow body.

A dancing bag of bones.

The new ways will come through us.

The ancient ways will come through.

~ Red K Elders

Expressive art as a form of mindfulness and spiritual exploration at BEZA’s Zen retreat in Cape Town, blending creativity with Zen meditation and personal growth.

Japanese Rock Wrapping

 

Rocks and Stones have travelled with human evolution right from the beginning of time. In the early 9th Century in China an interest in learning from the ancient wisdom of rocks and stone was initiated. Later the Daoist sages and medicine people considered rocks as the bones of the Earth. Confucianism honoured the natural world in its’ ability to embody human qualities, holding in great regard the reciprocity between the human and nonhuman worlds. In Zen Buddhism stone has a significant

Mizuhiki (水引 which literally translates to ‘water-pull’) is an ancient Japanese artform of knot-tying. ssociated with sacred ceremonies, offerings, and gift-giving, the Mizuhiki has evolved in importance and significance. When a gift is tied with a Mizuhiki, it suggests it has been safeguarded and shielded from prying eyes and creates a sense of “cleanliness and purity”.

In Zen Buddhism practices, rocks have a special place. The karesansui or “dry gardens” are particularly famous for their representation of still or moving bodies of water using pebbles. Unlike the Daoists who would admire nature for its wild wisdom, the Zen Buddhists were looking to go beyond it.

A Zen practitioner herself, Betsy brings her mind to a meditative state with each piece of wrapping. Sometimes it might take her weeks before she achieves the level of perfection she seeks. The natural, organic qualities of shape, size, and texture of the rocks inspire her.

“The fact that they are infinitely older than we are is humbling and opens up soulful creative energy for me to work with from the start. Some nights I go to sleep just seeing different rock shapes and forms and wake up excited to begin a day in the studio with the rocks” she said in the American Craft Council interview.

Poetry as a medium for mindfulness and self-expression at BEZA’s Zen retreat in Cape Town, connecting spiritual growth with Zen meditation and creative exploration.

I was introduced to Born As The Earth Zen Academy over a year ago. I have been a student / apprentice in their Gatekeeper Training program. I have also participated in their Meditations, Community Council, and have had several Divination sessions with Ekan Nangaku.

I hold Gil, Raine, and Nangaku in high regard. My life has been forever changed as a result of the outstanding teaching and warm welcome from the BEZA community!

I encourage anyone interested in expanding their own spiritual practice to reach out to BEZA to find out more about the Academy and how they can participate in such an incredible place of healing and learning.

May BEZA continue to grow and expand worldwide. Blessings and love to all of those that I was able to meet along the way. I look forward to continuing my studies with BEZA. The Academy has proven to be an outstanding teaching facility and now, my new found spiritual partner.

Apprentice Training

The Academy Medicine Wheel at BEZA’s Zen Academy in Cape Town, South Africa, used for spiritual growth and healing, integrating mindfulness, Zen meditation, and Shamanic practices.

BEZA’s Medicine Wheel

Training includes:

  • Personal development within a spiritual community

  • Zen and Elemental Meditation training

  • Private Mentoring sessions

  • Community Council (talking circle) training

  • Private Divination sessions

  • Embodiment practices: breath work, qigong, art, rituals and so much more….

It takes 12 months to complete the journey around the Medicine Wheel comprised of 5 Elemental Bodies – Fire, Water, Earth, Nature, & Stone.

Join Apprentice Training cycle at the beginning of any Elemental Module

What is Mindfulness?

Beyond Meditation Apps & Beyond the ‘Mindfulness Movement’ & its commoditization?

Without context, there is no mindfulness! Joshua from The Emerald says that without context, “we are swimming in our own detritus”.

Exploring the Element of Fire at BEZA’s Zen Academy in Cape Town, Western Cape, symbolizing transformation and passion through mindfulness practices and fire ceremonies.

Module 1

Visionary Fire Module

Way of the Ancestors

1 February – 16 March 2025

Work with what inspires – your dreams, aspirations and passion for life. Transmute all that stands in the way of your spiritual potential. Channel your purpose into realities that align with your truth. In this gateway you work with light & vision; alchemical illumination; dreams & myth; divination; and ancestral healing.

Practical Spirituality

Dreams | Vision | Ignition | Transmutation | Ancestral Connection

Poetry as a medium for mindfulness and self-expression at BEZA’s Zen retreat in Cape Town, connecting spiritual growth with Zen meditation and creative exploration.

All in Exchange for your Donation (DANA)

Way of Balance

Zen Meditation Training

29th Oct: 7-9PM(SAST)

Master Dogen said, “To study the Buddha Way is to study the self, to study the self is to forget the self, and to forget the self is to be enlightened by the ten thousand things.” 

Whether you are a beginner or an experienced practitioner, engage this precious and easily accessible opportunity to awaken to your True Nature.

Find revelation, joy and solace in the serene landscapes of your physical, mental, emotional and spiritual body.

We tend to see body, breath, and mind as separate, but in zazen we begin to see how they are one inseparable reality. 

See more Featured events with BEZA