“Becoming aware that the art I had been instinctively creating using sticks, stones, feathers and bones, is my unique medicine gift to the world, I completed my first “conscious” Talismanic Art Piece. I based it on my journey with Born as the Earth School so far.” – Alison Evans

“Everything we are talking about AI or computing power will never be able to beat the complexity that nature presents to us. The real intelligence is Nature’s Intelligence. AI is good, but AI is just a tool to Nature’s Intelligence. Nature’s Intelligence is four and half billion years old. To think that something that is less than a hundred years old can beat something that is four billion years is a bit of an extension.” – Agam Khare

In a world that is constantly on the move, where stress and anxiety seem to be an integral part of our daily lives, there’s a Japanese practice that offers a refreshing escape into nature’s embrace. Its called Shinrin Yoku, or forest bathing, and it’s a profound way to reconnect with the natural world while reaping numerous health benefits. In this article, we’ll delve into the essence of Shinrin Yoku, explore what it means, and learn how to practice this ancient Japanese art.

Often the social environment is partly to blame for deceptive activity. In holistic communities the perpetrator, victim, and witnessing community all share collective responsibility for maintaining honesty and equity in all relationships. Therefore, we each have a vital role to play in reducing inauthenticity in our friend, family, work, and social circles. Firstly, role-modelling authenticity, vulnerability and truthful expression allows others to trust their own capacity to do the same. This a powerful first step in creating an environment that supports authentic expression.