Journeying through Eons: Intergenerational Healing – The Ancestral Connection

Journeying through Eons: Intergenerational Healing – The Ancestral Connection

– Composed by Duane Steffens and Glenn Nangaku Leisching


In the tapestry of our lives, we are woven together by the threads of our ancestors. Their experiences, wisdom, and traumas shape who we are today. This intricate connection between generations holds immense power, allowing us to embark on a transformative journey of healing and self-discovery. In this article, we will explore the profound interplay between intergenerational healing, ancestral connection, and the ancient practice of shamanism.

Understanding Shamanism

Shamanism, rooted in ancient traditions and cultures, is a spiritual practice that bridges the physical and spiritual realms. Shamans, the custodians of this wisdom, have been revered as healers, seers, and mediators between the human and spirit worlds. Shamanic practices vary across different cultures but often involve rituals, ceremonies, and communing with the natural world and the other world using divination.

The Power of Ancestral Connection

  • Ancestral connection holds immense power as it allows us to tap into the wisdom, experiences, and guidance of our ancestors.
  • Through connecting with our ancestors, we can gain a deeper understanding of ourselves, our roots, and our place in the world.
  • Ancestral communication can provide healing and transformation by addressing intergenerational wounds and patterns that have been passed down through generations.
  • Honoring and nurturing our ancestral connection allows us to cultivate a sense of belonging, support, and guidance as we navigate life’s challenges.

Our connection to our ancestors stretches far beyond the boundaries of time. We carry their memories, beliefs, and genetic imprints within us. Through this deep bond, we can access their wisdom, guidance, and even their unhealed wounds. Acknowledging and embracing this connection allows us to heal not only ourselves but also the generations that came before and those that will follow.

Indigenous Wisdom

Indigenous cultures hold a wealth of wisdom that encompasses intergenerational healing. These cultures have cultivated a deep understanding of the interconnectedness of all beings and the importance of maintaining harmony with the natural world. Indigenous healing practices often involve rituals, ceremonies, and the use of medicinal plants to restore balance and well-being.

Intergenerational Healing

Intergenerational healing is a deeply transformative process that acknowledges the interplay between our personal experiences and the wounds inherited from our ancestors. These wounds, rooted in the collective history of our lineage, can manifest as trauma, emotional patterns, or limiting beliefs that impact our lives. By shining a light on these ancestral imprints and bringing them into conscious awareness, we gain the opportunity to release their hold on us. Through introspection, healing modalities, and self-reflection, we embark on a journey of self-discovery and liberation. With each step taken, we create a ripple effect, not only transforming our own lives but also contributing to the healing and well-being of future generations.

By engaging in the process of intergenerational healing, we break free from the cycles of pain and suffering that have been perpetuated across time. As we delve into the depths of our ancestral lineage, we uncover hidden narratives and unhealed wounds that have shaped our existence. Through this exploration, we develop a profound understanding of the interconnectedness of our experiences with those of our ancestors. With awareness as our guiding force, we can consciously choose to release the burdens that no longer serve us and transform the energy of ancestral wounds. By embracing this transformative path, we not only reclaim our own lives but also contribute to the collective healing and evolution of our lineage.

Shamanism and Ancestral Healing

Shamanism offers profound tools for intergenerational healing. Shamans can guide individuals in accessing the realms beyond the physical and connecting with their ancestors. Through shamanic rituals and ceremonies, deep healing can occur as the energy of ancestral wounds is released and transformed. These practices provide a sacred space for individuals to navigate their own healing journey while also honoring the wisdom and experiences of their ancestors.

Born as the Earth Zen School, for example, is a contemporary school of higher learning that teaches indigenous wisdom and perfected ‘technologies’ for communicating with your ancestors.

The Journey of Healing Ancestral Inheritance

To embark on the path of intergenerational healing, one must be willing to dive into the depths of their ancestral lineage. This journey requires courage, vulnerability, and a genuine desire to heal. Seeking guidance from shamans, spiritual healers, or ancestral practitioners can provide invaluable support and insights. They can help navigate the complexities of ancestral connection and guide individuals in reclaiming their personal power.

The Transformative Power of Shamanism

Countless individuals have experienced profound transformation through shamanic practices. By confronting and healing ancestral wounds, they have found liberation, inner peace, and a deeper connection to their true selves. Shamanism not only benefits individuals but also has the potential to catalyze positive change within communities. By healing ourselves, we create ripples that extend far beyond our own lives.

Embracing Ancestral Connection in Everyday Life

Integrating ancestral practices into our daily lives allows us to honor and nurture our connection to our ancestors. Simple rituals, such as lighting candles, creating altars, or practicing meditation, can serve as bridges between the seen and unseen worlds. These practices remind us of our lineage and provide a sense of belonging and support as we navigate life’s challenges.

Overcoming Challenges in Intergenerational Healing

The path of intergenerational healing is not without its challenges. As we dive deeper into our ancestral wounds, we may encounter resistance, discomfort, or even ancestral patterns that attempt to keep us stuck. It is essential to approach these hurdles with compassion and perseverance, seeking support when needed. The healing journey is not linear, but every step taken brings us closer to wholeness.

Indigenous Wisdom in Intergenerational Healing

Indigenous cultures possess profound wisdom when it comes to intergenerational healing. They recognize the interconnectedness of all beings and the sacredness of the land. Through their traditional knowledge, rituals, and ceremonies, indigenous communities offer valuable insights into healing ancestral wounds and restoring harmony within ourselves and the world around us. By incorporating indigenous nature based wisdom into our healing practices, we can deepen our understanding of intergenerational healing and honour the wisdom of those who have come before us.


Journeying through time, we discover the transformative power of intergenerational healing and ancestral connection. As we embrace our ancestral lineage, we tap into a wellspring of wisdom and healing potential. Shamanism, with its ancient practices and profound teachings, serves as a guiding light on this transformative path. By integrating intergenerational healing, indigenous wisdom, and shamanic practices into our lives, we can embark on a profound journey of self-discovery, healing, and connection.

Join our Gatekeeper training course.


1) What is intergenerational healing?
Intergenerational healing is the process of recognizing and addressing ancestral wounds passed down through generations. It involves healing not only ourselves but also the generations that came before and those that will follow.

2) How does shamanism support intergenerational healing?
Shamanic practices provide powerful tools for healing ancestral wounds. By connecting with the spirit world and engaging in shamanic rituals, individuals can release and transform the energy of ancestral trauma, facilitating intergenerational healing.

3)How can I incorporate ancestral practices into my daily life?
You can honor and nurture your ancestral connection by incorporating simple rituals into your daily routine. Lighting candles, creating altars, or practicing meditation are all ways to stay connected with your lineage and receive guidance from your ancestors.

4) What challenges might arise during the intergenerational healing process?
The path of intergenerational healing can be challenging, as ancestral patterns and resistance may surface. It is important to approach these challenges with compassion, seek support when needed, and continue the healing journey with perseverance.

5) How can intergenerational healing create positive change in communities?
By healing ourselves and breaking free from ancestral patterns, we contribute to the collective healing of our communities. Our transformed energy and empowered presence have the potential to inspire and uplift others, creating positive change on a broader scale.